About my diet

I still continue to do diet.

Today I want to write about my diet.

1 Bodywork

I can have good posture.

2 calisthenics

I don't feel pain on my shoulder.

3 Changing dinner for breakfast

I eat so much at breakfast and lunch, but I eat little at dinner.
I also eat and drink snacks and juice.

4 Hidaritebashi

When I am eating, I use my left hand.


From 19th to 23th, we will have national holidays, so I want to try a two-day fast.